Have you ever heard anyone tell you how delicious a fresh elderberry is?  You haven’t?  Well come to think of it neither have I!  Thankfully we don’t have to eat fresh elderberry to benefit from its medicinal qualities (CMA disclaimer: I am not a doctor nor do I play one on TV, if unsure about any medicinal always consult a doctor). 

Despite not being a tasty fresh eating berry, the elderberry plant has many uses we can all benefit from.  Elderberry antioxidants can help to improve immune systems, lower cholesterol, improve heart health, and treat flu symptoms.  Elderberry can be made into syrup, juices, tinctures, and my favorite wines! 

Whatever you make with your elderberry chances are it will have a beneficial effect on you and your health.  So go out and get some elderberry planted so you too can have a great medicinal plant growing in your back yard!  And if you don't know where to buy your elderberry plants I will have bare root plants for sale in the late fall/early spring.    

In the coming weeks I will show you how to make your own medicinal elderberry syrup. 
 


Comments

I eat elderberry raw and its health benefits are great. It was my grandfather who accustomed me to eating the fruit. Now, it has become a habit of mine to eat it whenever possible.

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01/19/2017 3:14am

Oh my! I hope she gets better. Have you tried checking it with a vet? I hope you do, because it will be really bad if they end up in your dinner table. Just kidding, I hope you have a nice Christmas feast. Your family will definitely enjoy a nicely cooked Peking duck!

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Elderberry has been used for many years to tend to wounds. Be that as it may, the medical advantages of elderberry aren't constrained to wound care.

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